About Us & Contacting Us
Nutrition health, meal-planning and preparation;
Food-shopping, and home food inventory, food safety/security;
Compliance with a regimen of activity/exercise;
Remembering appointments, medications, household responsibilities & home upkeep tasks have become a daunting task for many adults.
For Mid-life Adults, attention to practicing a healthy lifestyle to avoid disease and chronic conditions is sometimes neglected. LivingSmart's innovative approach provides a smooth integration of systems that is simply designed to maintain necessary independence and evidence of self-care management skills, whether one is living alone or is in the care of family, friends, or health professionals.
That's why LivingSmart is here!
To give structure to lifestyle management.
LivingSmart is a comprehensive suite of personalized consumer-directed health management tools, so that individuals will become more informed about their health and health practices and more effective health care consumers.
NOTE: We recognize that there are many health or medical applications (apps) on the internet promising to diagnose your symptoms or problems and give advice. It is our intent to package only those resources which are supported by unbiased research and accepted by the medical community.
We Aim to Reduce the Possibility of Chronic Disease in Your Life
It is our intention to provide adults with a means of organizing daily living and an accountable lifestyle around wellness strategies to address the challenges mentioned above. You will:
Discover practices and attitudes that aid you in becoming self-assured in managing your own health,
Plan nutritious meals ahead of time,
Plan out an activity/exercise pattern to gain strength, flexibility, and endurance,
Use a reminder system that helps you keep appointments, remember to put out the trash or clean out the refrigerator, or call your son on his birthday, etc.
Then you have demonstrated self-management in a way that brings you satisfaction and peace. You depend less on others because the technology of a wellness website has helped you achieve it. And, if you happen to require a caregiver to aid you in your day-to-day living, then you have a facilitator who can assure that you accomplish a wellness regimen by Living Smart!
|Not all nutrition or exercise programs are suitable for everyone. The material on this website is provided for educational and informational purposes only. The information contained on this website should not be used to diagnose or treat any illness, metabolic disorder, disease or health problem. Always consult your physician or health care provider before beginning any nutrition or exercise program. If your primary care provider has recommended this website, use the programs, advice, and information contained here at your sole choice.|