LivingSmart - FrameWork Health, Inc.

Your Pathway to Better Health through Self-Management

Day 8

 

Have You Learned to Relax?

You are going to have a treat in this video . . . Chet is going to teach you how to relax.  Imagine that!  
Stop for 10 minutes in your busy day and practice this technique.

You can't afford not to . . .

 


Day Eight  (Audio Only)

 

With Each Breath (Blog)

 

Jeremiah 17:7 (NIV)
But blessed is the man (or woman) who trusts in the LORD, whose confidence is in Him.