LivingSmart - FrameWork Health, Inc.

Your Pathway to Better Health through Self-Management

Day 4


Welcome to the First Day of the Rest of Your Life!


Congratulations for signing your Commitment to quit tobacco use!  If you have invited a "partner" to support you in this effort be sure to invite him or her to each of these sessions so that you both are in tune.

For best success, your partner should be a non-tobacco user and should carefully study the guidelines in The Partner Guide, and found in the downloadable materials of this program.

Welcome, Friend!  We have much to cover today as we coach you toward control.  If you wish to spend more than one day at this stage, you may do so.  You are gaining power over your life.  We want you to increase your confidence and become certain about the new behaviors you are adopting.  
Well, let's continue by viewing today's video . . . 


Peter, in God's Word, bids us recognize the power available to us in Christ . . .

2 Peter 1:3 through 2 Peter 1:4 (NIV)
His divine power has given us everything we need for life and godliness through our knowledge of Him who called us by his own glory and goodness. 4Through these He has given us his very great and precious promises, so that through them you may participate in the divine nature and escape the corruption in the world caused by evil desires.

Day Four (Audio Only)


With Each Breath (Blog)